Option 2 


350  Container Recipes. Theses recipes are already been calculated how and what pots. all ranges of recipes included gluten free, Meat eater, Vegetarian, Vegan, With lots of choices. receipes from Breakfast, Mains, Side and snacks, Salad and soup, Sauce and dressings,Dessert and cocktail and couple protein shake recipes. 


This plan includes 

- Calculated Container Plan

-Tally Chart for each day

-3 sample days 

-List of what foods for each pot groups 

-Contaner Recipe 

-Included pots 

-350  Container Recipe

2. Nutrition Portion Size Plan and 350 Recipes